Handball Camp For Goalkeepers
- GROUP 1 for 2006 – 2003 born goalkeepers (goalkeepers who skipped some previous levels can take part in this level)
- GROUP 2 for 2008 - 2007 born goalkeepers (goalkeepers who skipped some previous levels can take part in this level)
LIMITED NUMBER OF PARTICIPANTS: only 10 goalkeepers per group!
TOPICS FOR THE CAMP:
Many goalkeepers in these age groups didn't get a chance to play handball games or to practice regularly indoors for the last few months due to the ongoing challenging situation.
With that in mind, the main topics for this camp would be adjusted to serve as the best possible preparation for goalkeepers, encompassing specific goalkeeper topics so that all goalkeepers would get a good take away and to prepare in the best way for the upcoming continuation of handball season.
We will work on the basic goalkeeper technique for saves of high, middle and low shots from 9 meters, combined with specific goalkeeper mobility, coordination, dexterity, strength and endurance.
In addition to that, we will implement elements of cognitive training, speed of decision making and speed of information processing.
Older group will have more advanced progression and exercises than the younger group, ofcourse.
17:00-17:20 Welcome meeting
17:30-20:00 Handball Practices and activities
09:00-11:45 Handball Practices and activities
15:00-16:00 Theory sessions
16:30-19:00 Handball Practices and activities
08:00-10:45 Handball Practices and activities
13:10-14:00 Mobility and stretching
14:15-14:30 Ending and summary of the camp
The price of the camp: 309€
The price includes:
- Specific handball goalkeeper training sessions
- Individual feedback during the practical sessions
- Theory sessions
- Activities according to the schedule above
- All meals needed during the camp
- Accommodation in two persons rooms
- Language used during the camp will be English
For the camp you will need enough of indoor training clothes and shoes, outdoor training clothes and shoes, your own handball ball and a water bottle.
IMPORTANT NOTICE: All our previous camps in Kisakallio in the last 3 years got fully booked pretty fast, so to make sure that you get a place it will be the best to act right away and fill out the application!
Kisakallio reserves the right for changes in the program.